Heming IL

Football · Vestre Aker

Heming Fotball is the football section of IL Heming at Slemdal in the Vestre Aker district of Oslo. It has about 1,500 players and 110 teams in league play in the 2025/26 season, and owns and runs its own pitches.

Key figures

Sport: Football
Area: Vestre Aker
Founded: 25 January 1916 (as Idrættslaget Heming)
Players: Around 1,500 football players, the highest number ever
Teams: 110 teams in league play 2025/26, 25 of them in youth football
Senior teams: 2 women's and 2 men's, plus 4 veterans' teams
Whole club: Close to 6,000 members in IL Heming, eight sections
Club colours

This profile was made by Sponsormakker from public sources. The club has no agreement with us yet. Figures retrieved 28 October 2026.

Pitches and facilities

HemingbanenGråkamveien 4, 0779 OsloThe club's own ground, with heated 11-a-side and 9-a-side pitches. Oslo's largest winter-open facility.
KlubbhusetGulleråsveien 5, 0779 OsloClubhouse with a main hall and the Heminghallen indoor arena.

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Club website: www.heming.no/idretter/fotball

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